Analyze Your Primary Feeling State(s) About Your Physical Health and Well-Being
Give consideration to how you tend to feel on a daily basis about your physical health and well-being. Think about your exercise program, or lack of it. Think about the food you eat on a typical day and whether and to what extent the food you eat may be aiding your longevity, or harming you. Analyze the primary feelings, or emotions, you experience about your health and well-being. Examine how you think about your health and well-being.
Complete the following: