Wall of Barriers Activity: Identify Your Irrational Purposes
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Activity:
Identify Your Irrational Purposes
Identify some unreasonable values or ends you have subconsciously adopted. List some problems that have resulted from your pursuing these ends. Then figure out how you might change your behavior by adopting more reasonable and productive values and ends. (Be aware that the actual doing of this will not be easy – because these behaviors have become habitual in your life.)
Complete these statements:
1. Some irrational purposes I have adopted in my life and which have become habitual are...
2. The pursuit of these purposes have led to the following problems in my life...
3. More rational purposes that I should pursue are...
4. When I adopt these new purposes, my life will change in the following ways...
5. Therefore I intend to take the following actions to change the course of my life...